Convenient Size and Capacity: Each scoop is designed to hold 1 teaspoon, which is equivalent to 5 milliliters or 5 cc. You can place 1 scoop in your canisters for brown sugar, cornstarch, baking soda, baking powder, flax seed, chia seed, tapioca, arrowroot, bread crumbs, oat bran, yeast, wheat germ, nuts, tea leaves, and even in your coffee.