The 2 Pack Go Raw Organic Sprouted Pumpkin Seeds with Sea Salt offers 8g of protein per serving, making them a nutritious and tasty option for snacks or desserts. These whole pumpkin seeds are USDA Organic and have a serving size of 1/4 cup, with about 17 servings per package. Perfect for American cuisine, these seeds are ideal for baking and can be easily incorporated into various recipes. With an expiration date of 06/10/2027, these pumpkin seeds are a versatile and delicious ingredient for any pantry.