Sorghum grain is an excellent source of dietary fiber and a wonderful way to include the health benefits of whole grain food in a gluten free diet The hearty, chewy texture of whole grain Sorghum is very similar to wheat berries, making it an ideal addition to pilafs and cold salads Sorghum’s nutritional benefits include protein, fiber and antioxidants Cooks on the stovetop in about an hour, or in the multi-cooker in 30 minutes
