We blend natural and organic Ashwagandha,Rhodiola Rosea Root,Phosphatidylserine,L-Theanine,and Magnesium Glycinate with bla pepper in a pectin-based gummies to imp absorpt and effectively maintain healthy cortisol levels Rejuvenat & Zzz: The binat of Ashwagandha,magnesium glycinate,L-theanine to help maintain healthy cortisol levels.