KETO AND DIET CERTIFIED: This zero calorie sweetener is keto certified, gluten-free, non-GMO, and kosher — ideal for keto, paleo, and low carb lifestyles. Sugar substitute type Monk Fruit Sweetener. ZERO GLYCEMIC RESPONSE: With zero net carbs and a zero glycemic index, this diabetic-friendly sweetener produces no blood sugar spike for safe, worry-free use.