Keto Diet Friendly / Xanthan gum is a prebiotic candidate and a natural byproduct of helpful microbes that may assist in gut health; Naturally low-fat, low-glycemic, keto, vegan, vegetarian, lifestyles; Total Carbs (1g) - Fiber (1g) = Net Carbs (0g); Xanthan Gum is inherently gluten and dairy free (does not contain wheat ingredients).