The product is a 22 oz bag of organic sprouted sea salt pumpkin seeds by Go Raw. These whole seeds have been seasoned with sea salt and are perfect for baking or as a snack. With 160 calories per serving size of 1/4 cup (30g), this product offers about 21 servings. Made in the United States, these high-quality pumpkin seeds are ideal for anyone looking for a nutritious and delicious addition to their pantry.