Teff's high concentration of essential amino acids makes it an excellent choice for those seeking plant-based protein, like long-distance runners or other athletes Ready in 15-20 minutes and a good source of fiber and iron With a mild, nutty flavor and offering calcium, protein and fiber, whole grain teff is a great addition to porridge, stews, pilaf or baked goods For a simple salad, toss the cooked grain with extra-virgin olive oil, garlic, vinegar and fresh herbs BOB'S RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness
