Welcome to Real Food! Chickpeas are natural agricultural products. Sort and rinse before cooking. Soak chickpeas overnight. Beans double in size when soaked and cooked. Water should be 3’’ above top of beans. Drain and rinse beans. Add water 2’’ above top of beans. Bring to a boil, reduce heat and simmer about 20 minutes or pressure cook 5 minutes. Cooked beans can up to 1 week in the refrigerator and up to 6 months in the freezer.
