(Because bulgur is made by cooking the entire wheat kernel, drying it and chopping it in smaller pieces, it remains a whole grain. Make quick side dishes, pilafs, salads or tabbouleh. 7) Once you start to see water disappear, taste it and if hard, add a little bit of water.
The high-fiber bulgur cracked wheat is ideal for those on a health-conscious diet seeking wholesome grains.
